Sometimes, it feels like we are our own biggest critics. We remember our mistakes for years, forget compliments the very same day, and are quick to attribute our successes to luck or circumstances. And so, we end up having a…
After a breakup, your mind can be filled with incredible confusion. One moment, you are convinced that ending things really was the best decision, and the next moment, you miss your ex, replay every conversation in your head, and wonder…
Sometimes we need years to truly understand what we want in a relationship. Life takes us through falling in love, disappointments, closeness, and loss – through relationships in which we slowly discover ourselves as well. As the years go by,…
Sometimes we don’t stop because we aren’t capable of doing something, but because somewhere deep inside, we believe that we can’t. I’m not good enough. I don’t have what it takes. Things just don’t work that way for me. What…
Comparing ourselves to others has almost become a part of everyday life today. Social media has become a kind of stage where everyone is competing for our attention – who has the better body, the nicer home, the better trip,…
People Pleasers, This Article Is for You! It’s not easy to step out of this trapped pattern. You probably know what I’m talking about – you say yes even though deep down you’d rather say no, you avoid conflicts, you…
May is that turning point in the year when we slowly begin to feel the arrival of summer. The heavy winter days are behind us, April’s unpredictability starts to settle, and ahead of us lies a season of more light,…
Spring is officially here. That time of year when we suddenly feel like we need to organize everything – closets, the apartment, goals, life. But in the middle of all this rushing, I want to pause you for a moment….
Sooo… winter is slowly closing its doors. Maybe there’s still a bit of snow where you are, maybe you can already smell spring in the air, but one thing is clear – the energy is changing. The days are getting…
Most of us have always felt the energy of spring as an opportunity for a fresh start. As winter fades, both body and mind crave freshness — maybe you want to review your goals, organize your thoughts, adopt new habits,…
