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Today, I am thrilled to introduce my new free eBook titled “The Impact of Parents on Our Traumas and Beliefs.” If you want to delve into the depths of your psyche and see if you are still burdened by any…
Have you ever experienced a moment when you were full of excitement over wonderful news, only for someone to completely spoil the mood with their sharp words? Or do you feel like you haven’t received a sincere compliment from a…
We all know how it feels. In the morning, we look in the mirror, and instead of encouraging ourselves, we often get caught up in thoughts that push us into an endless pursuit of perfection. Maybe this is your daily…
Have you ever felt trapped in some way, as if something is holding you back all the time? That little voice in your head telling you that you can’t, that you’re not good enough, or that the goals you want…
I know what you’re thinking – solo dates? Aren’t those more for women? But think about it for a moment… you deserve that time for yourself too. Life is full of responsibilities, stress, and expectations, and sometimes all you really…
Remember moments when you tried to have a conversation with someone, only for it to quickly dissolve into confusion and awkwardness? In today’s world, where information and interactions are at our fingertips, the ability to communicate effectively is becoming increasingly…
In today’s world, overwhelmed by consumerism and the constant need for new things, it’s easy to forget the true values. Many people find themselves trapped in a cycle where advertising and social media convince us that happiness lies in the…
Christmas time is one of the most magical times of the year full of joy, love, and happiness. However, this magical time can also bring stress, chaos, and clutter, especially if we are not well organized. That’s why I am…
The Christmas holidays can be one of the most beautiful times of the year—everything smells like cookies, the streets are adorned with lights, and families create wonderful memories. However, sometimes the preparations for Christmas turn into a real race against…
Childhood is a time when we should feel safe, loved, and accepted. But unfortunately, for many, this is not the reality. Childhood traumas are like silent companions that quietly intertwine with our lives over the years. Often, we are unaware…
