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Have you ever asked yourself why your goals don’t move forward, even though you really want them? Why do you keep writing them down on paper, making lists, dreaming about them… yet they remain just that—dreams? If you see yourself…
Summer is finally here. Everything feels a little more relaxed, the days are longer, the air smells different… and in theory, we should also feel more alive, right? But do we really? Or are we still, even in the most…
You know that moment when you find yourself saying “yes” again, even though you were screaming “nooo” inside? That’s not just a lack of courage—it’s a sign you might be a people pleaser. Someone who’s learned to please the world…
Sometimes come days when the world seems quieter. When things that were easy just yesterday suddenly pull you down today. When it feels like nothing is going right, that everyone around you is managing, but you can barely breathe. But…
Some days just don’t go smoothly. You wake up already feeling a heaviness in your chest, everything goes wrong—even the things that shouldn’t. Coffee spills, your thoughts scatter, every sound gets on your nerves, and there’s a restlessness inside you…
Maybe you don’t even notice anymore when the word “sorry” slips off your tongue. Have you ever wondered why you apologize when someone else interrupts you? Why you say “sorry” when you take up space, express yourself, or simply –…
Sometimes life doesn’t hurt, but it still presses down. Everything keeps moving, days pass by, the world spins – and yet you feel like you’re standing still. Your inner compass feels broken. Nothing is necessarily wrong, but something is missing….
May is truly a special story, isn’t it? After the cold April, when we waited for nature to awaken, May finally brings everything we’ve been eagerly waiting for – sunny days, flowers, fresh air, and the feeling that everything around…
At some point in life, we all find ourselves in situations where we need to stand up for ourselves. Maybe it’s a colleague taking credit for your work, a friend who always expects something but rarely gives back, or simply…
Every day, time seems to fly by, and despite your best intentions, you just can’t seem to find a moment for yourself. As a mom, you often find yourself in a whirlwind—taking care of the kids, managing the household, and…
