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If you had to choose a season that truly tests our patience and self-care, winter would win hands down. The cold, the darkness, and that relentless need for more blankets seem like the perfect recipe for slower, lazier days. But…
New Year’s always brings a sense of freshness and an opportunity for a new beginning. In that moment when we set New Year’s resolutions, we feel excitement and belief that this time we will really succeed. But let’s be honest…
We’ve all been there. The days when laziness completely takes over. When we comfortably settle on the couch, forget all our responsibilities, and indulge in carefree binge-watching while reaching for unhealthy snacks from the drawer. Is that really so bad?…
December is the time when that special, warm holiday spirit begins to fill our homes. What could be more perfect than gathering with your family, making some hot cocoa, snuggling under a soft blanket, and enjoying the magic of family…
How many times have you stopped just before reaching your goal because the fear of failure paralyzed you? Perhaps you wanted to embark on a new project, express an idea that could change your career, or take a step toward…
We live in a world where relationships with others are often at the forefront. We take care of our family, partners, friends, and colleagues, but we often forget the most important person in our lives – ourselves. But what if…
Who doesn’t eagerly await the weekend? Students in school, us adults – everyone looks forward to the upcoming free days. Even during the week, we think about our plans: visiting family, running errands, maybe even going on a trip. But…
Dealing with the feeling of being overwhelmed feels almost like a battle that can’t be won. All these obligations, deadlines, expectations… it’s as if you’re riding a train that never slows down. Do you know that feeling when your mind…
Many people hold mistaken beliefs about why some individuals succeed while others do not. We often hear excuses like, “They were lucky,” “Their family is already wealthy,” or “They had the right connections.” However, it’s worth understanding that success is…
The feeling of being stuck in a vicious cycle with no progress is probably familiar to you. Working on your goals seems easy until you face obstacles—social media, procrastination, fear of failure, lack of motivation. All of these drain your…
