30 Thanksgiving Journal Prompts To Reflect On What Truly Matters
Thanksgiving is not just another opportunity for a bountiful dinner and gathering with loved ones. It’s also a time when we can pause and allow ourselves a moment to breathe. I know how it is—the holiday hustle, endless to-do lists, and at the end of the day, you wonder if you truly enjoyed it all. That’s where Thanksgiving journal prompts come into play. They help us calm down for a moment, focus on what truly matters most to us, and realize how full our lives really are.
If you feel like you want to experience something more than just tradition this year, why not pick up a journal and tackle a few questions that will help you reflect on gratitude? It’s a simple opportunity to sit with your thoughts, consider what truly brings you joy, and write down a few words that will fill you with warmth. Whether you’re already accustomed to journaling or this is something completely new for you, it doesn’t matter where you fall on that spectrum—these questions are here to help you find those little moments of happiness.
At this time of year, we all like to ask ourselves what truly makes us happy and what we value most in life. With these 30 Thanksgiving journal prompts, I want to help you carve out time for this kind of reflection and focus on all the beautiful things that may pass us by too quickly in the rush. Sometimes, it’s precisely this moment that we need the most.
30 Powerful Thanksgiving Journal Prompts
1.What brings you the most joy at this moment and why?
Think about the moments when you feel truly happy. Who is with you? Where are you? What are you doing?
2. Who are the people that support you the most, and how do they express their love for you?
Consider their actions and words that encourage you and how these relationships shape you.
3. What past experience has shaped you the most, and how?
How have you changed because of this experience? What have you learned, and how has it brought you to where you are today?
4. What values were instilled in you during childhood, and how do they influence your decisions today?
What lessons do you still hold on to? How do these values help you in life?
5. How has your understanding of gratitude changed over time?
What was your definition of gratitude years ago, and how has it evolved to the present?
6. What moments in your life have taught you how important it is to appreciate the little things?
How do these memories influence your perception of everyday life?
7. What frustrates you the most in life, and how does it affect your experience of gratitude?
Are there ways you can transform that frustration into an opportunity for growth and learning?
8. How do you envision your ideal Thanksgiving?
Who would be with you? What would you do? How would you feel? Why are these moments important to you?
9. What would you like people to remember about you after you’re gone?
What legacy do you want to leave? How can you start living in accordance with these values today?
10. What would you do if you knew you only had one week to live?
How would you spend your days? Who would you visit? What would you want to share with the people you love?
11. Who are the people that inspire you time and again, and why?
How can you bring those values or qualities into your life?
12. When was the last time you expressed gratitude to someone, and what was their reaction?
How did this experience impact you? How do you feel after expressing gratitude?
13. What inspires you the most to fight for your dreams every day?
How does this inspiration motivate you to overcome obstacles?
14. What does your ideal relationship look like?
What qualities would this person have, and how would you contribute to that relationship?
15. What do you want to change in your life and why?
How can these changes help you become a better version of yourself?
16. What are your favorite memories from past Thanksgivings?
How have these memories shaped your perception of the holidays?
17. What beliefs do you have about money and abundance?
How do these beliefs influence your life and relationships?
18. What most often stops you from expressing your gratitude?
How can you overcome these barriers and express yourself more openly?
19. Who taught you the importance of compassion in your life and why?
How do these lessons shape your relationships with others?
20. What beliefs about success might be limiting you?
How can you change these beliefs to open yourself up to new opportunities?
21. How do you feel when you focus on gratitude?
Are there ways to incorporate this feeling into your everyday life?
22. What are your favorite acts of gratitude?
How can you regularly incorporate them into your life, not just during the holidays?
23. What is one thing that brings you the most peace and why?
How can you incorporate this thing or activity more frequently into your daily rhythm?
24. How do you envision your life in five years?
What steps can you take today to achieve those goals?
25. What are your favorite Thanksgiving traditions and why?
How do these traditions bring you happiness and gratitude?
26. What moments have taught you the importance of appreciating each day?
How can you carry these lessons into the future?
27. How would you describe your relationship with yourself, and how can you improve it?
How does this relationship affect your relationships with others?
28. What does it mean to you to be part of a community, and how can you contribute to it?
How can your act of gratitude impact others?
29. What questions would you like to ask yourself to better understand your feelings?
How can the answers guide you to a deeper self-understanding?
30. What would you like to say to your future self to encourage positive changes?
How can this message become a guide in your daily life
