Exploring Chakras And How They Work

Entering the world of chakras is like stepping into the unknown, yet inspiring adventure where ancient wisdom and modern curiosity meet. Although this concept may seem mysterious, understanding chakras is actually accessible to everyone. Together, we will be exploring chakras and how the chakras work.

Exploring Chakras or Energy Centers

The chakras represent subtle energy centers in our bodies that regulate the flow of life force energy. Each chakra is associated with a specific part of the body and aspect of our lives, and has its unique vibration. When the chakras are balanced and freely flowing energy, we feel balanced and full of vitality. Understanding chakras is crucial for physical, emotional, and spiritual well-being, which we will discuss shortly.

The concept of chakras extends deep into human history

Ancient cultures such as the Egyptians, Chinese, and Indians believed in the existence of subtle energy flows in the body millennia ago. However, the chakra system as we know it today was most developed in ancient India. The idea of chakras was first recorded in ancient texts such as the Upanishads and Vedic scriptures, dating back several thousand years.

First mentioned in texts known as the Upanishads, the concept of chakras evolved into a comprehensive system in yogic texts such as the “Hatha Yoga Pradipika,” written in the 15th century. Later, this wisdom was popularized in the Western world in the 20th century, when it began to be explored and incorporated into practices such as meditation and yoga.

Today, knowledge of chakras is used in various spiritual and healing practices worldwide, serving as a key tool for balancing the body, mind, and spirit. This ancient wisdom continues to inspire and guide people in their search for inner peace and harmony.

The greatest confusion arises from the number of chakras, as different traditions and cultures have different beliefs regarding the number of chakras in the body. For example, in Tantra, it is traditionally argued that there are four to six chakras, while Ayurveda recognizes only three main chakras. However, the most widespread and accepted view is that there are seven main chakras.

But how do chakras work?

Chakras function as energy vortices that regulate the flow of life energy through our bodies. This energy, also called Prana or chi, moves through us via subtle energy channels known as nodes, entering and exiting the chakras.

We can envision these energy vortices as traffic intersections. When the traffic flow in our chakras is unimpeded, energy can circulate freely through our bodies, leading to a sense of well-being, both physically and mentally. However, just like in any traffic intersection, congestion or accidents can occur in the chakras. When this happens, energy gets stuck or slowed down, causing issues.

For example, the Heart Chakra represents love and compassion, so a blockage in the heart chakra can lead to feelings of loneliness or lack of love, while a blockage in the Root Chakra can lead to feelings of insecurity or fear.

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In-depth Explanation of Chakras

1. MALADHARA or ROOT CHAKRA

• Lies at the base/root of the spine
• The element it represents is the EARTH the sound of this element is Lam, the symbol of the square

It represents connection and a strong family bond, belonging, meeting security needs, and protection. In the event of a blockage, low self-esteem, decreased interest, and boredom occur, and physical signs include constipation, and bladder, or bowel problems. They say it helps a lot of jumping, running, and dancing. The message of the root chakra is: ”I EXIST.”

2. SVADHISTHANA or SACRED CHAKRAS

• It is located in the pelvic area
• Its element is WATER, as water is also located in the area of ​​the bladder, the sound of the element is Yam, and the figure is a crescent.

It is the chakra of reproduction and creation. In the case of improper functioning of this chakra, most lead to sexual addiction, which blurs creativity, and physical problems such as low back pain and urinary tract infections. Therefore, self-love, loving sex, and yoga improve the functioning of this. Chakra says “I WANT“

3. MANIPURA or SOLAR PLEXUS

• It lies in the navel area
• Associated with the fire element is therefore FIRE, the sound that marks the fire is Ram. The symbol of the element is a red triangle.

Chakra is an indicator of joy, self-esteem, and joy as well as greed, and jealousy. When the personal power chakra is clogged, eating disorders, heartburn, and digestive tract problems occur. With it, you can control your destiny and make your dreams come true. You have already seen pictures of the Buddha with a belly and a big smile symbolizing just joy and generosity. Her sentence reads: “I CONTROL”

4. ANAHATA or HEART CHAKRAS

• Located in the heart/chest region
• Its element is AIR, the largest amount of air located right in the lungs. The sound of the element is Yam,
  the six-pointed star is the sign of the element.

The energy thus ascends to the heart chakra, which manifests itself as the ability to love and connect with others. Like compassion and forgiveness, in the case of negative influences, it clearly manifests as fear or even hatred. When someone hurts you or hurts your heart, you feel great resistance, in the next similar situation, you are marked by the fear of a similar scene. Chakra cessation manifests itself in our physical body as weight problems, heart or respiratory diseases (bronchitis, asthma, etc.), and on an emotional level, we become incoherent and lonely. Feel unconditional love and give it to the world. The chakra tells you, “I LOVE.”

5. VISHUDDHA or HEATING CHAKRA

• As the word suggests, it is located in the throat area
• Associated with SPACE, the sound of Ham, the symbol of the circle

The energy reaches the heating chakra and manifests as one would expect with the ability to communicate and loyalty to oneself. In the case of problems with speech, public speaking, speaking without hesitation, chakra suffocation occurs. As far as physical symptoms are concerned, it occurs in the area of ​​the mouth, gums, and the oral cavity itself. So tell the truth to the world by showing loyalty to yourself, do not suppress your thinking and voice. Lots of singing, singing, and again singing and meditation will be of great help to you. You radiate love from your thoughts! The message is clear: “I EXPRESS”.

6. AJNA or CHAKRA OF THE THIRD EYE

• It hides in the area between the eyebrows
• LIGHT is closely related, the sound of which is Om, Sham, or Aum. The sign, of course, is Om.

As we know, the third eye is a manifestation of psychic powers and spiritual clarity, inspiration, awareness, and intuition. The body and the mind thus come together. We also call it the seat of the soul and awakened wisdom. Meditation, yoga, and visualization help, and don’t forget to listen to yourself. The mantra is ‘‘I AM THE STORY”

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7. SAHASRARA or CROWN CHAKRAS

• It’s on top of your head
• Combined with COSMIC ENERGY– earth element, the sound is also Om

This chakra is of the most spiritual nature, acting as enlightenment, universal consciousness, and bliss. It’s kind of the highest potential. It communicates with the universe and with the higher self, a deeper understanding of our world. The chakra allows for unity, no conflict or separation, and connection to anything beyond our ego. If it is out of balance or there is a blockage, you think that happiness comes to you only from the environment, you are surrounded by a feeling of anxiety due to everyday life. The mantra reads “I AM WHAT I AM“.